I pray that all may go well with you and that you may be in good health, as it goes well with your soul. 3 John 1:2
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recent posts
Spicy Roasted Cauliflower
This Spicy Roasted Cauliflower is the perfect side or appetizer with a bold kick.
Microgreens
Part of the Food Talk series Let’s talk about microgreens… I love multi-tasking ingredients, and microgreens are definitely one of those versatile gems….
Roasted Butternut Curry Soup
This Butternut Curry Soup is filled with warm fall flavors that will leave you feeling cozy!
Hi there!
I’m Emily
I’m a certified nutrition coach with a passion for food -I love food- the flavors, the colors, the textures, how it benefits your body, how it can make you feel good and create memories, and how it can convey love. I believe we’d all feel better and be healthier if we just ate real food – no added man-made chemicals, no fillers, no colors, just food. Read more…
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Food Features
I love talking about food – recipes, ingredients, fresh seasonal produce, approaches to eating, basically anything to do with food. Thanks for letting me share it with you!
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Healthy Habits
Need some help adding healthy habits to your routine? I have lots of ideas to share with you!
