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I pray that all may go well with you and that you may be in good health, as it goes well with your soul. 3 John 1:2
recent posts
2024 Fantasy Thanksgiving Menu
A Special Edition of the Food Talk series Every year, I plan a fantasy Thanksgiving menu where the dishes all complement each other…
How to Deal With Halloween Candy (or Christmas Stocking or Easter Basket Candy)
Part of the Cheat Sheet series Let’s talk about How to Deal with Halloween Candy… Do you have a weakness for the leftover…
Bok Choy is In Season
Part of the In Season series It’s bok choy season… Bok choy is in season here in Georgia from October to June. This…
Hi there!
I’m Emily
I’m a certified nutrition coach with a passion for food -I love food- the flavors, the colors, the textures, how it benefits your body, how it can make you feel good and create memories, and how it can convey love. I believe we’d all feel better and be healthier if we just ate real food – no added man-made chemicals, no fillers, no colors, just food. Read more…
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Food Features
I love talking about food – recipes, ingredients, fresh seasonal produce, approaches to eating, basically anything to do with food. Thanks for letting me share it with you!
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Healthy Habits
Need some help adding healthy habits to your routine? I have lots of ideas to share with you!