I pray that all may go well with you and that you may be in good health, as it goes well with your soul. 3 John 1:2

Valentine’s Day Cooking Date Night
Instead of spending money and time in an overcrowded restaurant, spend a fun evening at home cooking with your love. Put on your favorite music, prepare some delicious healthy food, and reconnect.
recent posts

Dark chocolate Orange Coconut Custards
Indulge in these rich and creamy Dark Chocolate Orange Coconut Custards. Velvety chocolate meets bright citrus and shredded coconut for an irresistible yet…

Roasted Chickpeas
These Roasted Chickpeas make a delicious snack or topping for salads and bowls.

Tahini Caesar Veggie Bowls
with Lentils and Wild Rice These Tahini Caesar Veggie bowls are nutritious, filling, and delicious!

Hi there!
I’m Emily
I’m a certified nutrition coach with a passion for food -I love food- the flavors, the colors, the textures, how it benefits your body, how it can make you feel good and create memories, and how it can convey love. I believe we’d all feel better and be healthier if we just ate real food – no added man-made chemicals, no fillers, no colors, just food. Read more…
Find a recipe that will fuel your body & your tastebuds.
Eat what fuels you
Recipes that taste amazing and are filled with ingredients that fuel your body for all you require of it each day.
Find what
You’re Looking For
Food Features
I love talking about food – recipes, ingredients, fresh seasonal produce, approaches to eating, basically anything to do with food. Thanks for letting me share it with you!
Healthy Habits
Need some help adding healthy habits to your routine? I have lots of ideas to share with you!