Cozy Winter Recipes

Announcing Savored Joy
Health & Wellness Coaching

I pray that all may go well with you and that you may be in good health, as it goes well with your soul. -3 John 1:2
recent posts
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2025 Fantasy Thanksgiving Menu
A Special Edition of the Food Talk series Every year, I plan a fantasy Thanksgiving menu where the dishes all complement each other…
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Fudge Pie with Warm Spices and Cayenne Pecans
in an Almond Cookie Crust This pie brings together deep chocolate, warm spices, and a subtle hint of heat for a distinctive flavor…
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Almond Cookie Pie Crust
This Almond Cookie Pie Crust is delicious, has no refined white flour, and requires no rolling. It compliments both baked and no-bake pie…

Hi there!
I’m Emily
I’m a certified nutrition coach with a passion for food -I love food- the flavors, the colors, the textures, how it benefits your body, how it can make you feel good and create memories, and how it can convey love. I believe we’d all feel better and be healthier if we just ate real food – no added man-made chemicals, no fillers, no colors, just food. Read more…
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Food Features
I love talking about food – recipes, ingredients, fresh seasonal produce, approaches to eating, basically anything to do with food. Thanks for letting me share it with you!
Healthy Habits
Need some help adding healthy habits to your routine? I have lots of ideas to share with you!





















