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Home / Food Features / Food Talks

Food Talks

A variety of produce Changing Our Perspective on Healthy Eating:

Changing Your Perspective on healthy Eating

2024 Thanksgiving menu pictures

2024 Fantasy Thanksgiving Menu

up-close microgreens

Microgreens

Tea Time with Tea, a. healthy snack, and a book

Tea Time

3 types of leafy greens on wooden tray

Leafy Greens

dates in pale pink bowl

Dates

Black garlic heads in papery skins and peeled black garlic cloves

Black Garlic

Emily Haygood chopping vegetables in the kitchen

Guiding Food Principles: How I eat in Light of Constantly Changing Recommendations

Emily Haygood at kitchen counter holding a fork

Hi there!

I'm Emily

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I’m a certified nutrition coach with a passion for food -I love food- the flavors, the colors, the textures, how it benefits your body, how it can make you feel good and create memories, and how it can convey love. I believe we’d all feel better and be healthier if we just ate real food – no added man-made chemicals, no fillers, no colors, just food.    Read more...

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  • Home
  • Recipe Index
  • Food Features
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    • Preferred Ingredients
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  • Start Here
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