A mix of sesame and flax seeds gives these crisps a naturally nutty, toasted flavor. They’re quick to make and deliver plenty of crunch in every bite. Serve them alongside a creamy soup, add them to a grazing board, or enjoy them straight from the tray. You can even sprinkle the leftover bits over salads for a flavorful, crunchy boost. However you serve them, they’ll be a favorite!

Prep Time:9

Cook Time:9

Servings: 4

Ingredients

¼ Cup black sesame seeds
¼ Cup white sesame seeds
¼ Cup flax seeds
¾ teaspoon salt
1 teaspoon pepper
½ teaspoon garlic powder
2 large egg whites

Instructions

Preheat oven to 375℉. Line a baking tray with parchment paper.
Add all ingredients to a medium mixing bowl and stir to coat and blend evenly.
Pour mixture onto lined baking tray, and spread with metal spatula into as thin a layer as possible without having large gaps (small gaps are fine). Make sure any blobs of egg white are dispersed.
Bake for 7-11 minutes until you start to see browning of seeds.
Let cool completely, and then break into pieces.

Notes

If making more than 1 batch, do a separate tray for each to ensure the mixture crisps properly.
I like to score the sheet with a sharp knife into long strips, to help with breaking.
Save any crumbs left from breaking to top salads with!
These pair well with pureed soups, such as Pea Soup or Butternut Curry Soup.
Try adding herbs to the mix for variety. Rosemary, thyme, oregano, and chives all work well.
These make a simple appetizer or snack, either alone or paired with cheese and fruit, or as part of a larger grazing board.

Nutrition

Calories: 170kcal

Author: Emily Haygood

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Why I Love These Sesame Flax Crisps

They are so easy, quick, and impressive!
They have protein (sesame seeds, flax seeds, egg whites), healthy fats (sesame and flax seeds), and fiber (sesame and flax seeds)
They are deliciously crisp and cracker like without any refined flours or grains.
They pair perfectly with soups and salads.

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Sesame Flax Crisps