Mango Chili Spinach Salad

Sweet mango, crisp spinach, and a kick of chili powder come together in this refreshing Mango Chili Spinach Salad. Minced cilantro, red onion, and garlic bring fresh, savory flavor, while a simple seasoning blend ties everything together. It’s easy to make and full of color and contrast. Serve it on the side, spoon it over tacos, or top it with grilled chicken or fish for a quick and healthy main dish. This salad is as versatile as it is delicious.

Mango Chili Spinach Salad

Mango Chili Spinach Salad

This Mango Chili Spinach Salad balances sweet mango with warm spice plus fresh cilantro, tender spinach, and crunchy poblano peppers. It’s perfect as a side dish or a flavorful topping for tacos.
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Mango Chili Spinach Salad
Prep Time:20 minutes
Total Time:20 minutes
Servings: 2

Ingredients

  • ½ Cup cilantro leaves packed
  • medium red onion
  • 2 cloves garlic
  • ¾ Cup diced mangos small dice
  • 1 Cup spinach leaves stems removed and sliced thin
  • 1 medium poblano pepper diced small
  • 2 teaspoons lime juice freshly squeezed
  • ½ teaspoon paprika
  • ½ teaspoon chili powder
  • teaspoon garlic powder
  • teaspoon salt
  • ½ teaspoon pepper

Instructions

  • Place cilantro, red onion, and garlic cloves in a mini food processor. Process until minced (can also use a regular food processor or finely dice by hand). Add these ingredients to a medium-sized mixing bowl.
  • Add all remaining ingredients to the mixing bowl and toss with spoons to evenly blend.

Notes

  • This makes a delicious side. It’s also a great topping for tacos.
  • Adding grilled chicken or fish to this salad turns it into a quick, healthy meal.

Nutrition

Serving: 1servings | Calories: 74kcal | Carbohydrates: 17.5g | Protein: 2.4g | Fat: 0.6g | Saturated Fat: 0.1g | Sodium: 170mg | Potassium: 342mg | Fiber: 3.8g | Sugar: 9.2g | Calcium: 52mg | Iron: 1mg
Calories: 74kcal
Author: Emily Haygood
Mango Chili Spinach Salad Nutrition Facts

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Why I Love This Mango Chili Spinach Salad

  • Ripe mangos and chili powder are such a delicious combo!
  • It goes together fast, and it’s super easy.
  • It’s versatile- use it as a side, topping, or make it a meal by adding a protein.
  • It’s an easy way to elevate Taco Tuesday!
  • There are 11 plant varieties in this recipe.
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