Herb Roasted Sugar Snap Peas

Recipe developed for Planted Garden Co. kitchen gardens: SPRING HARVEST

These herb roasted sugar snap peas come together fast and taste like spring! Tossed with olive oil, ghee, garlic, and herbs, they turn tender and flavorful in the oven without losing their freshness. Rosemary adds depth, while lemon thyme brings a hint of brightness. They’re great next to roasted fish or grilled chicken, but also disappear fast when served as a veggie appetizer. Simple, fresh, and something you’ll want to make again and again.

Herb Roasted Sugar Snap Peas

Herb Roasted Sugar Snap Peas

These roasted sugar snap peas are super simple and full of fresh herb flavor. They turn tender in the oven but still feel light and bright. Serve them alongside dinner or pile them onto a plate for snacking straight from the pan.
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Herb Roasted Sugar Snap Peas
Prep Time:8 minutes
Cook Time:10 minutes
Total Time:18 minutes
Servings: 2

Ingredients

  • 2 Cups Sugar Snap Peas tough strings removed -about 8 oz
  • 1 Tablespoon extra virgin olive oil
  • 1 Tablespoon unsalted ghee melted
  • ½ Tablespoon minced fresh rosemary
  • 1 Tablespoon lemon thyme leaves plus extra for garnish (can use regular thyme)
  • 2 cloves garlic minced
  • ¼ teaspoon salt
  • ½ teaspoon pepper

Instructions

  • Preheat oven to 425℉ and line a baking tray with parchment.
  • Add sugar snap peas to the tray. Drizzle with olive oil and melted ghee. Sprinkle rosemary, thyme, minced garlic, salt, and pepper over the peas and toss with spoons to coat evenly. Spread into a single layer and cook 9-12 minutes until peas are tender, but not soggy.

Notes

  • These make a great side, veggie appetizer, or snack.
  • Lemon thyme adds a little extra brightness, but regular thyme is delicious as well.
Preferred Ingredients:
Ghee – Ancient Organics Unsalted Ghee

Nutrition

Serving: 0.5recipe | Calories: 150kcal | Carbohydrates: 5g | Protein: 1g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 20mg | Sodium: 297mg | Potassium: 87mg | Fiber: 1g | Sugar: 2g
Calories: 150kcal
Author: Emily Haygood
Herb Roasted Sugar Snap Peas Nutrition Facts

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Why I Love These Herb Roasted Sugar Snap Peas

  • They are so easy & quick.
  • I love them right off the pan as a healthy snack!
  • They turn a salad into something really special.
  • This recipe contains 6 plant varieties.
Pea Soup with fresh Herbs and whipped yogurt cream
Looking for more spring recipes?

Check out all Savored Joy’s spring produce recipes!

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