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Author: SavoredJoy

Reimagining traditions to fit your healthy lifestyle
Spicy Mango Vegetable Chili
Roux
Corn Muffins and Cornbread Croutons
Hearty Chili with Chorizo Spice
Changing Your Perspective on healthy Eating
How to Make Bone Broth
2024 Fantasy Thanksgiving Menu
How to Deal With Halloween Candy (or Christmas Stocking or Easter Basket Candy)
Bok Choy is In Season

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Emily Haygood at kitchen counter holding a fork

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I'm Emily

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I’m a certified nutrition coach with a passion for food -I love food- the flavors, the colors, the textures, how it benefits your body, how it can make you feel good and create memories, and how it can convey love. I believe we’d all feel better and be healthier if we just ate real food – no added man-made chemicals, no fillers, no colors, just food. Read more...

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2025 Fantasy Thanksgiving Menu
Fudge Pie with Warm Spices and Cayenne Pecans
Almond Cookie Pie Crust
Roasted Cauliflower with Herb Nut Crumble & Tahini Yogurt
Mixed Greens with Maple Spiced Walnuts & Blue Cheese Vinaigrette

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