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Apricot Mango Salsa

Apricot Mango Salsa

Mexican Tortilla Pizzas with Mushroom Pan Sausage

Mexican Tortilla Pizzas

Herb Roasted Sugar Snap Peas

Herb Roasted Sugar Snap Peas

Yogurt Deviled Eggs

Yogurt Deviled Eggs

Dill Pickled Radishes

Dill Pickled Radishes

Chicken Lettuce Wraps

Chicken Lettuce Wraps

Sesame Flax Crisps

Sesame Flax Crisps

Pea Soup with fresh Herbs and whipped yogurt cream

Pea Soup with Fresh Herbs

Mango Chili Spinach Salad

Mango Chili Spinach Salad

Peanut Butter Miso Skillet Cookies

Peanut Butter Miso Skillet Cookies

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Emily Haygood at kitchen counter holding a fork

Hi there!

I'm Emily

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I’m a certified nutrition coach with a passion for food -I love food- the flavors, the colors, the textures, how it benefits your body, how it can make you feel good and create memories, and how it can convey love. I believe we’d all feel better and be healthier if we just ate real food – no added man-made chemicals, no fillers, no colors, just food.    Read more...

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