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comfort food

Mushroom Bolognese

Mushroom Bolognese

Hot Chicken New Year's Bowl

Hot Chicken New Year’s Bowls

Hearty Chili with Chorizo Spices topped with gouda cheese

Hearty Chili with Chorizo Spice

Corn Muffins

Corn Muffins and Cornbread Croutons

Bone Broth in Mason Jar

How to Make Bone Broth

Pecan-Crusted halibut with Spicy Maple Butter Sauce, Butternut Squash, and Collard Greens

Pecan-Crusted Halibut

Polenta in a blue bowl and topped with tomatoes and spinach

Polenta Bowls

Emily Haygood at kitchen counter holding a fork

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I'm Emily

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I’m a certified nutrition coach with a passion for food -I love food- the flavors, the colors, the textures, how it benefits your body, how it can make you feel good and create memories, and how it can convey love. I believe we’d all feel better and be healthier if we just ate real food – no added man-made chemicals, no fillers, no colors, just food. Read more...

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