Chili Crunch Sauce

Chili Crunch Sauce

You’ll want to drizzle this on everything! Plus, this delicious take on chili crunch sauce uses heart-healthy avocado oil.

wooden spoon holding chili crunch sauce over a pot of chili crunch sauce

Prep Time:7

Cook Time:3

Total Time:10

Servings: 24

Ingredients

½ Cup avocado oil
3 cloves fresh garlic minced
½ medium shallot minced
½ serrano minced
2 Tablespoons crushed red pepper
1 Tablespoon dried minced garlic
1 Tablespoon dried minced onion
1 Tablespoon toasted sesame seeds
¼ teaspoon coconut sugar
1 teaspoon smoked paprika
½ teaspoon salt
½ teaspoon mushroom powder

Instructions

Heat oil in pan over medium heat. Add fresh garlic, shallot, and serrano and cook about 1-3 min until just golden.
Remove from heat and stir in remaining ingredients. Let cool.
Store in fridge and stir well before each use. Avocado oil may become solid in the fridge. If so, bring to room temp before using. Alternatively, you can scoop out what you need and heat lightly in microwave.

Notes

Using a mini prep food processor to chop garlic, shallot, and serrano will give you a very fine mince.
I love using this on eggs for a spicy breakfast.
If you can’t find mushroom powder, use dried mushrooms and process in mini prep food processor until it forms a powder. Make sure the ingredients are just mushrooms.

Preferred ingredients: Avohass Organic Avocado Oil

Nutrition

Serving: 0.5Tablespoon | Calories: 45kcal | Carbohydrates: 0.8g | Protein: 0.2g | Fat: 4.7g | Saturated Fat: 0.6g | Sodium: 51mg | Fiber: 0.1g | Sugar: 0.2g | Calcium: 6mg

Calories: 45kcal

Author: Emily Haygood

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Why I Love This Chili Crunch Sauce

It’s deliciously crunchy, flavorful spice complements so many cuisines and dishes.
This Chili Crunch uses avocado oil in place of inflammatory oils.
Sesame seeds have so many healthy benefits.
Garlic, shallots, and onions all have powerful antioxidants.
A little bit of it mixed with some champagne vinegar and a drop of honey makes a super easy salad dressing.

Forbidden Rice Bowl with zucchini and basil in shallow white dish

Looking for a recipe that uses chili crunch sauce?

Give Forbidden Rice Coconut Bowls a try!