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Home / Resources / Books I Love

Books I Love

Glucose Revolution Book

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

picture of two Blue Zones Books by Dan Buettner with glasses and vase of flowers

The Blue Zones: 9 Lessons for Living Longer from the People Who’ve Lived the Longest

Eat to Beat Disease book on wooded table with glasses, cup of tea, and vase of greenery

Eat to Beat Disease: The New Science of How the body Can Heal itself

Emily Haygood at kitchen counter holding a fork

Hi there!

I'm Emily

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I’m a certified nutrition coach with a passion for food -I love food- the flavors, the colors, the textures, how it benefits your body, how it can make you feel good and create memories, and how it can convey love. I believe we’d all feel better and be healthier if we just ate real food – no added man-made chemicals, no fillers, no colors, just food.    Read more...

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