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Home / Food Features - Page 2

Food Features

Sweet Potatoes

Sweet Potatoes are In Season

Tea Time with Tea, a. healthy snack, and a book

Tea Time

Zucchini on wooden cutting board

Zucchini is in Season

3 types of leafy greens on wooden tray

Leafy Greens

Okra pods in a coral colored bowl

Okra is in Season

dates in pale pink bowl

Dates

Black garlic heads in papery skins and peeled black garlic cloves

Black Garlic

In season Blueberries in yellow porcelain measuring cup

Blueberries are In Season

Emily Haygood chopping vegetables in the kitchen

Guiding Food Principles: How I eat in Light of Constantly Changing Recommendations

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Emily Haygood at kitchen counter holding a fork

Hi there!

I'm Emily

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I’m a certified nutrition coach with a passion for food -I love food- the flavors, the colors, the textures, how it benefits your body, how it can make you feel good and create memories, and how it can convey love. I believe we’d all feel better and be healthier if we just ate real food – no added man-made chemicals, no fillers, no colors, just food.    Read more...

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  • Home
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