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Mexican Black Bean Breakfast Bowls

These Mexican Black Bean Breakfast Bowls are a bold and satisfying way to start your day. They're packed with spiced black beans, fresh greens, creamy avocado, and eggs cooked your way.
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Mexican Black Bean Breakfast Bowl
Prep Time:20 minutes
Cook Time:16 minutes
Total Time:30 minutes
Servings: 4

Ingredients

Beans

  • 2 15 ounce cans black beans rinsed and drained
  • ½ Tablespoon Chorizo Spice Blend
  • ⅛ teaspoon salt
  • ½ teaspoon pepper
  • ¼ teaspoon garlic powder

Greens

  • 8 Cups fresh spinach
  • 1 bunch cilantro leaves and tender stems only
  • 2 medium green onions sliced
  • 2 Tablespoons extra virgin olive oil
  • ½ Tablespoon rice vinegar
  • ¼ teaspoon garlic powder
  • ½ teaspoon pepper
  • dash salt

Toppings

  • 4 eggs cooked in desired manner
  • ½ Cup shredded cheese good quality
  • 4 Tablespoons Chili Crunch Sauce
  • 4 Tablespoons toasted pumpkin seeds
  • ½ Cup grape tomatoes quartered
  • 1 avocado sliced
  • ¼ Cup microgreens

Instructions

  • Make Beans: To medium saucepan, add all Beans ingredients. Lightly mash with potato masher or fork. Cover and Heat over medium low until steamy, stirring occasionally to prevent burning. Once heated, turn heat down to low to keep warm until remaining parts are ready.
  • While beans are heating make Greens: To a large salad bowl, add all Greens ingredients and toss to coat evenly. Set aside.
  • Prep Toppings: Make Chili Crunch Sauce, toast pumpkin seeds, slice veggies, cook eggs, shred cheese,

Notes

  • The spinach in this recipe can be switched out for arugula.
  • If you aren’t making the chili crunch sauce from scratch, carefully check ingredients for seed oils and fillers. My recipe only takes about 10 minutes and uses avocado oil.
  • To make this dish go together super quick in the morning, you can make the beans and prep toppings, other than eggs and avocado, the night before. 
Preferred Ingredient List: Extra Virgin Olive Oil for non-heated uses: McEvoy Ranch Organic Olive Oils

Nutrition

Serving: 1bowl | Calories: 609kcal | Carbohydrates: 47g | Protein: 29g | Fat: 37g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 19g | Cholesterol: 222mg | Sodium: 343mg | Potassium: 795mg | Fiber: 20g | Sugar: 2g | Vitamin D: 19µg
Calories: 609kcal
Author: Emily Haygood